BMI at 5'4", 140 lb
BMI 24.0 — Normal
- BMI
- 24.0
- Category
- Normal (WHO)
- Healthy-weight range
- 108–145 lb (5'4")
- Distance to Overweight
- ~5 lb
At 5'4" and 140 lb, BMI is 24.0 — solidly in the WHO Normal category (18.5–24.9), though only about 5 lb from the Overweight threshold. The full Normal band at this height goes from roughly 108 lb to 145 lb. This calculator provides an educational estimate, not a medical diagnosis.
BMI Calculator
Find your Body Mass Index and see where you fall on the WHO healthy-weight range.
Calculator
- Underweight: 16–18.5
- Healthy weight: 18.5–25
- Overweight: 25–30
- Obese (class I): 30–35
- Obese (class II): 35–40
Healthy weight for your height: 56.7–76.3 kg
Range insight
Healthy weightYour current weight sits inside the adult healthy range for this height (56.7–76.3 kg).
How it's calculated
BMI is calculated as weight in kilograms divided by the square of height in metres: BMI = weight(kg) ÷ height(m)². Height in centimetres is converted to metres by dividing by 100 before squaring. The result is rounded to one decimal place. The WHO adult classification bands are: below 18.5 = Underweight; 18.5 to below 25 = Healthy weight; 25 to below 30 = Overweight; 30 to below 35 = Obese class I; 35 to below 40 = Obese class II; 40 and above = Obese class III. These thresholds are derived from population studies linking BMI ranges to the risk of weight-related health conditions and are published by the World Health Organization.
Sources
- www.who.int/data/gho/data/themes/topics/topic-details/GHO/body-mass-index
- www.cdc.gov/bmi/adult-calculator
Reviewed by the YouCalc Team · Last reviewed
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